Beginner's Guide to Lacrosse Equipment

Gear Up With This Lacrosse Equipment Guide

Is your child starting lacrosse this season? Maybe you're a high school student thinking about trying out. No matter the case for you, starting a lacrosse journey can feel overwhelming, especially with the extensive list of required gear. While every team is different, you might need a beginner lacrosse equipment guide to get you started. Check out our recommendations for getting on the field safely without breaking the bank on unnecessary extras.

Why the Right Lacrosse Gear Matters

Lacrosse is a fast-paced contact sport in which players run at high speeds while handling a ball with a stick. Proper equipment isn't just about following league rules—it's about protecting yourself from injury and improving your performance. Quality gear lets you focus on developing your skills rather than stressing about uncomfortable equipment or broken gear.

Essential Lacrosse Equipment for Beginners

Understanding what lacrosse equipment is necessary can save you money and ensure you're adequately prepared. Here's what every beginner needs:

• Lacrosse Stick (Crosse): Your most important piece of equipment. Beginners should choose a complete stick with an assembled head, shaft, and pocket.
• Helmet: This is required for all field positions except goalies (who need specialized goalie helmets). Look for NOCSAE-certified helmets that fit snugly.
• Protective Gear: Shoulder pads, elbow pads, and gloves protect against checks and ball impacts. Arm guards provide additional forearm protection.
• Athletic Cup: Essential protection for male players in this contact sport.
• Cleats: Lacrosse-specific or soccer cleats work best on grass fields. Avoid baseball cleats with metal spikes.
• Uniform: Most teams provide jerseys, but you'll need appropriate shorts and socks.

Essential Tips for Caring for Your Lacrosse Gear

Once you purchase a piece of equipment, you can't expect to stay in good shape forever. Nevertheless, a bit of maintenance can go a long way. We recommend these steps to properly care for your gear:

• Clean regularly: Equipment can quickly start to smell, so after each use, rinse things like helmets and pads to prevent bacteria buildup.
• Air dry completely: If your equipment is damp when you get home, wait before storing it. Shoving wet items in the closet where the moisture can fester could lead to mold.
• Check for damage: Inspect all gear before each game for cracks, loose straps, or worn padding
• Store properly: Instead of keeping unused equipment in hot cars or damp basements, designate a well-ventilated area to store your things.
• Replace worn items: Don't compromise safety by using damaged protective gear

Getting Started With Confidence

Quality lacrosse equipment doesn't always mean shelling out lots of money! Beginner packages are a good option for many new players, as they provide the basics at a reasonable price. Then, as you get better and more invested in the game, you can upgrade your equipment. In any case, proper fit is more important than brand names, especially when you're just starting out, and many stores are happy to help you find the right sizing. If you're getting excited for the upcoming season, don't forget to check out Athletic Stuff's selection of beginner lacrosse equipment. We have everything you need to start playing safely and confidently. If you don't see what you need, feel free to contact our team today.